Free printables Make your own

How big is my feeling?

1

Calm

Calm

2

Adding picture…

Okay

Okay

3

Worried

Worried

4

Upset

Upset

5

Adding picture…

Very upset

Very upset

Free printables

Emotion thermometer

A free printable 5-point emotion thermometer for rating how big a feeling is, from calm to very upset.

Make a personalised version

Free to start. Uses the learner's own interests and words.

How to use it

Practise it when calm before using it when upset.
Agree together what each level looks like.
Add a strategy beside each level.

More free printables

Morning routine visual schedule
Bedtime routine visual schedule
School day visual schedule
First / Then board

Free to print and share for therapy, teaching and home use. Pictures: Twemoji by Twitter, Inc. and contributors, CC BY 4.0.

SymbolTiles makes personalised visual supports from a description of the learner.