SymbolTiles
Walk
Walk
Shower
Shower
Call a friend
Call a friend
Cook a meal
Cook a meal
Music
Music
Sunlight
Sunlight
Read
Read
Exercise
Exercise
Hobby
Hobby
Time with a pet
Time with a pet
Rest
Rest
Watch a show
Watch a show
Behavioural activation activity menu
Pay a bill
Pay a bill
Reply to a message
Reply to a message
Make the bed
Make the bed
Laundry
Laundry
Groceries
Groceries
Plan tomorrow
Plan tomorrow
Learn something
Learn something
Finish a task
Finish a task
Fix something
Fix something
Help someone
Help someone
Water plants
Water plants
Book an appointment
Book an appointment
Behavioural activation activity menu: Activities for a sense of achievement

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